Suggested Use
Mix 1 to 4 scoops (as per weight-dosage table) of GlutaCeneŽ with water, juice or another beverage of choice and shake vigorously. Typically, 8-10 ounces per 13g is best. For best results add GlutaCeneŽ Elite to a water bottle and let it sit after shaking. Certain components found in GlutaCeneŽ Elite are not water soluble and require a few minutes to mix. Shake vigorously between sips. Foaming is natural and will eventually dissipate.
 GlutaCene
Training Byte
The biggest mistake made post workout is the consumption of dietary protein (like a protein meal or shake) during the Anabolic Window of Opportunity.